"Let food be thy medicine and medicine be thy food"
Holistic Nutrition Health & Wellness
Nutrition Programs
- Weight Loss & Maintenance
- Health Concerns
- Family Nutrition
- Declutter The Mind
- Food Sensitivities
- Personal Lifestyle
Program Details
- 1:1 Health Coaching
- In Person or Remote Online
- You Set the Time & I Meet You
Lifestyle Change
- Nutritional Assessments
- Healthy Cooking & Meal Planning
- Detoxification & Sugar Elimination
- Boost Your Immune System
- Get Moving & Smiling
Body ~ Mind ~ Soul
- Eat Real Food
- Move the Body
- Declutter the Mind
- Feel & Be Healthy
Life is like a butterfly, graceful, fragile, and precious. Our life choices lead us to experience new transformations that affect our future. Live life to your highest potential and be the best person you can be! Everything is possible when you believe in you!
Living Your Best Life
Author of the Children's Book
The Sugar Monsters
& The Healthy Super Heroes
Fruits and veggies, whole grains, dairy, meat, and nuts...they are the healthy choice, no ifs, ands, or buts
A children's book about healthy eating and making healthy food choices. Included are a couple fun, healthy recipes to try!
About My Book...
The Sugar Monsters &
The Healthy Super Heroes
St.Albert Alberta
Phone: 780-991-3322
Email: kelsmcgillis@gmail.com